Are you ready to Banish your overwhelm? Powerfully Embrace Change and Mindfully thrive at your fullest Confident potential?
Firstly.. is this you?
You feel stuck.. you’re constantly seconding guessing your job, your body, relationships, friendships and what you’re doing with your life?
You have a visions of your most Powerful Self.. but you’re scared of change, rejections and others opinions of you if you step into this person?
You’re constantly drained and overwhelmed from the pressure and expectations you place on yourself to “be perfect”? Reaching, doing and filling your life with “more” to convince yourself “I’m enough”
Self doubt rules your decisions.. you push away exciting opportunities and stay in your current habits that no longer serve you just to stay comfortable!
Your boundaries are no where to be seen! You let other people walk all over you, changing and forcing yourself to fit in without authentically feeling it?
You create the ending of a story or opportunity before even experiencing it? You’re unsure of how to turn fear and overwhelm into confident choices?
You want to make decisions for YOU! To stop people pleasing, putting yourself last and Confidently trust and back yourself in any decisions you make!
To stop waking up anxious and nervous, worrying about the smallest things that aren’t even happening, to embrace yourself powerfully, and live purposefully in each moment!
To remove any internal beliefs or blockages that are making you deprive yourself of success! To create space to Confidently create your own life, effortlessly welcoming in that new job, relationship, adventure and most Powerful YOU!
This Course is for the Modern Mindful who:
Wants to stop feeling so lost within herself, to shift her negative perspective and thrive in life long fulfilment within all of her choices!
Is ready to ditch the second guessing, constant worrying, stress and anxiety! To live a life of conscious fulfilment, turning limiting beliefs into powerful opportunity for unlocking her BEST self!
Wants the confidence to thrive in her abilities and creativity! Welcoming and taking that new job, new friendship, relationship, adventure on with trust and ease! Without the second guessing!
Wants to be kind to her mind.. Creating a powerful, happy and thriving mindset! To stop “doing/ reacting” and start “being/ mindfully responding, to make aligned confident choices even in overwhelming situations.
Is ready to break the cycle of depleting habits that are starving her from her Freedom! Pushing her mind, body and soul to extremes just to feel “enough”! To feel flowing freedom each day!
Is ready to feel so Confident and Powerful in her own skin, no size on her clothes, number on the scales, money in the bank, partner or external good can define her!
Wants the ability to make her internal goals and visions a reality!To cultivate the ability to sit with unpleasant thoughts, become more aware of her actions and create more awareness and happiness in everyday life!
Is ready to live her most authentic, accepting and present life as a Modern Mindful! Become a walking meditator, staying present, peaceful and content within herself where ever she goes! To step up, stop playing the victim and say Yes to calling in her visions!
I will personally hold you accountable to break present connections to old patterns of self sabotage and disempowerment to be able to powerfully respond to what presently and confidently serves you!
First things first, showing up on this page is the biggest step you have to take so YES to you!
Over the 8 weeks I will nurture you through Conscious Transformational practices to create a deeper and much more fulfilling way of thinking and being, encompassing:
Mindfulness Meditation theories, Non Judgmental Questioning/ Vocabulary, Creating Empowering Emotional Responses and Nourishing Perspectives, Self Worth Awareness, Internal Surrender, Purposeful Actions plus so much more..
These mindful tools powerfully Recondition and Re-wire depleting Core beliefs within yourself to see daily Opportunities for growth within Present Fears and Emotional Wounds to start experiencing a more profound level of Inner Peace, Self Acceptance and Confidence.. welcoming in any challenge or opportunity with trust and ease!
If you’re ready to unleash your Inner Confidence.. It’s time for you!
- 1 x 1:1 75 minute deep dive call with me (prior to starting date)
- (Early bird sign ups receive one extra 1 hour 1:1 call with me)
- 8 weekly x 1.5 hour Group Coaching Calls via the zoom platform
- Facebook support group + Program Buddy
- Weekly Modules, Video's and Ebook
- 2 guest Coaches Joining us on our calls!
- Weekly Email Check In's with me!
+ VIP Offerings available.
- Includes 2 extra 1:1 sessions with me throughout your program!
Click below to get in touch with me to book your spot!