Healthy Recipes

Choc Peanut Butter Chickpea Cookies

Choc Peanut Butter Chickpea Cookies

A healthy twist to the all time favourite peanut butter cookie…! This recipe we are switching it up a bit using chickpeas.. yes chickpeas! You’re not only getting a healthy dose of fibre and plant based protein, but a delicious texture and flavour combination with the wholesomeness of peanut butter and creamy chocolate! Perfect for any age, read on for the recipe!

Roasted Pumpkin & Carrot, Reishi Soup!

Roasted Pumpkin & Carrot, Reishi Soup!

An immunity booster with a flavourful punch! Cooked in the natural medicinal properties of Reishi Mushroom, with the combination of roasted carrot and pumpkin, this Soup won’t only leave the taste buds tingling, but your insides too!

Breakfast Brownies

Breakfast Brownies

Who would've thought the word breakfast and brownie could go together! Well in the case they're a match made in healthy breakfast heaven.. but like anything, mindful moderation is key! The perfect snack, treat or dessert for any occasion! Read on for the recipe! 

Strawberry Coconut Jam

Strawberry Coconut Jam

A great way to add some flavour too any breakfast, dessert or sweet snack! Utilising the natural sweet flavours of nothing but the ingredients themselves! 

Made in next to minutes, great for all ages, and a top trick for trying to wean of synthetic and artificial sweeteners. Get creative and use what ever fruit you have available, you can't go wrong with this recipe! 

Broccoli, Kale and Sweet Potato Patties

Broccoli, Kale and Sweet Potato Patties

In order to maintain and establish a healthy diet, it's all about the commitment to utilising your ingredients as well as the cooking process! 

When ever I cook I create protein staples, such as this recipe, in bulk to freeze, in order to have meals and staples when I'm on the run, to take to work or to just have on hand in general!

Patties are a great way to use left over ingredients, taste great and can pack a large nutritional punch!  

Sesame Roasted Pumpkin Cups with Pickled Cabbage and Turmeric Dressing

Sesame Roasted Pumpkin Cups with Pickled Cabbage and Turmeric Dressing

Simple, nourishing, delicious! Taking simple ingredients, multiple ways to give you one bite sized, nutrition packed meal! This recipe includes my go to turmeric dressing plus quick cabbage pickle that you can eat in next to minutes! Check out the recipe! 

White Peach, Pink Beetroot Bellini

White Peach, Pink Beetroot Bellini

Bubbles, sweetness and the natural flavourings of all things bright and pink to fill your insides! Whether your topping with Kombucha or your favourite bubbles, this will definately hit the spot in the healthiest of ways! 

Passionfruit and Mango Trifles with Ginger Buckwheat Crumble

Passionfruit and Mango Trifles with Ginger Buckwheat Crumble

The essential summer dessert! The combination of mango, passionfruit and the creaminess of coconut, with the crunchy taste of the ginger buckwheat crumble, you honestly can't go wrong! 

Filled with nothing but wholesome nourishing, natural ingredients, this is something you'll want to be creating this summer! 

Roasted Parsnips and Carrots with Festive Dukkah and Dill Coconut Dressing

Roasted Parsnips and Carrots with Festive Dukkah and Dill Coconut Dressing

There's nothing like roasted veggies, especially during christmas time! This recipe take the simple roasted vege to the next level! Check out the recipe!

Sweet Potato Bites with Sugar Plum Chutney

Sweet Potato Bites with Sugar Plum Chutney

A wholesome, nourishing side or appetiser for any occasion! Accompanied by the most delicious, naturally sweetened chutney, these bites are a go to for any age and palette, completely gluten free, refined sugar free and the rest! 

Summer Spritzers

Summer Spritzers

If you're anything like me and love a little beverage at the end of the week, but don't want to consume cocktails filled with sugar and processed ingredients, then I've got you covered! Utilising the natural sweetness of fruit and herbs, to create a match made in heaven, whether you're going Mocktail or Cocktail you'll be loving these combinations!