plant based recipes

Strawberry Coconut Jam

Strawberry Coconut Jam

A great way to add some flavour too any breakfast, dessert or sweet snack! Utilising the natural sweet flavours of nothing but the ingredients themselves! 

Made in next to minutes, great for all ages, and a top trick for trying to wean of synthetic and artificial sweeteners. Get creative and use what ever fruit you have available, you can't go wrong with this recipe! 

Broccoli, Kale and Sweet Potato Patties

Broccoli, Kale and Sweet Potato Patties

In order to maintain and establish a healthy diet, it's all about the commitment to utilising your ingredients as well as the cooking process! 

When ever I cook I create protein staples, such as this recipe, in bulk to freeze, in order to have meals and staples when I'm on the run, to take to work or to just have on hand in general!

Patties are a great way to use left over ingredients, taste great and can pack a large nutritional punch!