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https://www.thecorehealth.com/recipes-1/tag/embrace+your+shape monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/positive+body+image monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/gluten+free monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/breakfasts monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/dairy+free monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/dessert monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/Healthy+Mindset+Tips monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/meditation monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/Modern+Mindful monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/routines monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/body+image monthly 0.5 https://www.thecorehealth.com/recipes-1/tag/anxiety+tips monthly 0.5 https://www.thecorehealth.com/workshops-1 daily 0.75 2018-07-25 https://www.thecorehealth.com/workshops-1/2018/6/26/real-talk-workshop-1-lets-get-real monthly 0.5 2019-01-24 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1530142680019-Y4WIMUH35R91G6V6ZO12/36245003_10156391826666678_3895512612800036864_n.jpg Workshops - We Are Real Talk Workshops https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1530059223512-67QKKZ0K0E5VIRF19TNI/realtalk_black-01.png Workshops - We Are Real Talk Workshops https://www.thecorehealth.com/workshops-1/2018/4/13/cooking-workshops monthly 0.5 2019-01-24 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1531270838473-VX5960LWF3BYPPN9DT6P/36890865_10156424295266678_4507629827112566784_n.jpg Workshops - Cooking Workshop https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1531270829020-OC5V7XUG5H4430SI46OD/36895748_10156424294146678_5543510384821927936_n.jpg Workshops - Cooking Workshop https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1531270904575-9RYXQD4PB4U544GBK4FW/36973054_10156424293516678_7609358953771696128_n.jpg Workshops - Cooking Workshop https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1531271137706-2DX0N1SPT5LOGLIR3WRF/36884124_10156424296571678_5612532824256020480_n.jpg Workshops - Cooking Workshop https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1531271184209-LME74H49BV7LCF9K9VUO/36990003_10156424293691678_2644426143129665536_n.jpg Workshops - Cooking Workshop https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1531271263185-RNWS2XB6GUJVSXK5R6J1/36843257_10156424296466678_6530472905707356160_n.jpg Workshops - Cooking Workshop https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1531271325436-NW649D18ZW3LBT9RWVUE/36949244_10156424296356678_1398886473398222848_n.jpg Workshops - Cooking Workshop https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1531272672011-KFKJPSNPVTKXZPNOLQUR/36880775_10156424295121678_89568854308552704_n.jpg Workshops - Cooking Workshop - Run Sheet Healthy meal prep ideas & How to utilise your ingredients Essential Cooking Methods and Styles to add to your skills sets Plant based & Gluten free recipes The basics to Plant Based Nutrition and Dietary Cooking Note: Each Workshop can be catered to your needs and wants. E.g. Desserts + more https://www.thecorehealth.com/workshops-1/category/Health+and+Fitness monthly 0.5 https://www.thecorehealth.com/workshops-1/category/Coaching monthly 0.5 https://www.thecorehealth.com/workshops-1/category/Food+and+Drinks monthly 0.5 https://www.thecorehealth.com/workshops-1/category/Mindfulness monthly 0.5 https://www.thecorehealth.com/workshops-1/category/Healthy+Recipes monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/Holistic+Health+Advice monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/plant+based monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/mindful+motivations monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/healthy+cooking monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/mindfulness monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/mental+health monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/authenticity monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/ayurveda monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/health+and+wellness monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/sydney+workshops monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/plantbased monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/everyday+mindfulness monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/seminars monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/Wellbeing+Tips monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/mindfulness+tips monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/Healthy+Mindset+Tips monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/workshops monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/health+and+fitness monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/cooking+workshop monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/cooking monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/anxiety+tips monthly 0.5 https://www.thecorehealth.com/workshops-1/tag/anti+anxiety monthly 0.5 https://www.thecorehealth.com/modernmindfulprogram daily 0.75 2024-04-15 https://www.thecorehealth.com/meditation-course-page daily 0.75 2019-08-25 https://www.thecorehealth.com/nourishworkshop daily 0.75 2020-10-08 https://www.thecorehealth.com/reset-tickets daily 0.75 2019-08-12 https://www.thecorehealth.com/nourish-program daily 0.75 2019-09-12 https://www.thecorehealth.com/sculptmindfulnesscourse daily 0.75 2020-02-27 https://www.thecorehealth.com/corecookingclass daily 0.75 2023-05-23 https://www.thecorehealth.com/strategicpsychotherapy daily 0.75 2024-08-30 https://www.thecorehealth.com/clinical-hypnotherapy-session-1 daily 0.75 2022-02-25 https://www.thecorehealth.com/procrastinationworkshop daily 0.75 2022-08-31 https://www.thecorehealth.com/teen-program daily 0.75 2023-01-20 https://www.thecorehealth.com/about daily 0.75 2024-06-24 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1593992206871-MVRME0YYD6BCAHURUMDU/IMG_5644.JPG About https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1506403009811-ATC6XWMVAGSRZJYFEN4B/Favicon---leaf.png About https://www.thecorehealth.com/contact daily 0.75 2023-06-12 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1634089466616-C9B675DG2E26N3TFE2GT/020519%2B_%2BThe%2BCore%2BHealth_Final%2BEditDSC00472.jpg Contact https://www.thecorehealth.com/offerings daily 0.75 2024-05-15 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1527229011818-XCJXTILMWG0UGQA0SJKN/Screen+Shot+2018-05-24+at+2.47.33+pm.png MODERN MINDFUL SUMMARY - Inclusions: - 8 weekly x 1 hour sessions with me - Tailor Made Action plan / Goals after every session - Free Copy of the Modern Mindful E - Program valued at $40 - Discount to Level 2 Program - Email and phone support throughout program Click the tab below to download your FREE Introductory MM Online Module! https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1527227026033-NVHVLOFWPQCUR2KP51CK/TheCoreHealth_Promo1.png MODERN MINDFUL SUMMARY - Modern Mindful Online Group Coaching Program Do you currently fear your emotions, past or future? I help women create confident and nourishing connections with their emotional well-being! I have specially created this 8 week Mindset Coaching program to provide you with the daily tools to create Presence, Purpose and Passion within each moment, to help you tackle anything that may come your way. We have to do the work within to benefit with out.. Let’s work together to get that started! https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1527227835872-TWDA286OZQWZU9UCZ755/TheCoreHealth_Promo2.png MODERN MINDFUL SUMMARY - How can this help me? Within our time together I will help you build a more in depth connection within the disconnects of your life! Focusing around re-wiring and re-building your connection with YOU! Aimed to change old thinking habits and the resulting daily actions, holding you personally responsible for the changes you make! Using simple Mindful techniques to change your ingrained habits of diminishing beliefs, self- judgement, and negative thought patterns, this program gets to the core of what you genuinely wish to have in life. https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1527228149615-1R0177VLF2UZTHNUGK97/Screen+Shot+2018-05-24+at+2.47.12+pm.png MODERN MINDFUL SUMMARY - Key Targets Limit everyday stressors and anxieties Become more aware of our thoughts and actions Take personal corrective action for positive change Look at how we create our suffering Cultivate the ability to sit with unpleasant thoughts Create more awareness and happiness in everyday life. Build a solid foundation of mindful techniques and tools to use in everyday life + more https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1527138937071-U2SBRWAED8ZSHORTFM6O/030A2760.JPG MODERN MINDFUL SUMMARY https://www.thecorehealth.com/corporate-workshops daily 0.75 2025-02-26 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1583277234153-253RKQ4RD1VITPBRODW7/Screen+Shot+2020-03-04+at+10.03.52+am.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1583277294676-E28MAHVS96WSLWFDRF6D/Screen+Shot+2020-03-04+at+10.14.42+am.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1583277235250-O0HMLNNAZ1KG75PMF94X/Screen+Shot+2020-03-04+at+10.05.13+am.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1583277236549-2JX9BA99D3UF7GZSURFW/Screen+Shot+2020-03-04+at+10.05.33+am.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1583277743242-N5846GLIWPQYGZHJZ256/Screen+Shot+2020-03-04+at+10.22.01+am.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1737601102417-HT420JQW51WZTGQSBFKF/download.png Corporate Workshops https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1558398548340-GFWWAHO0KL5P683RQ1KG/36890865_10156424295266678_4507629827112566784_n.jpg Corporate Workshops - Corporate Cooking Workshops A fun and collaborative way for teams to come together, build healthy eating practices and make conscious time to nourish themselves. https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1558398434197-V6793DMVBJF3EWSGG8FX/IMG_5115.JPG Corporate Workshops - Group Wellness and Mindset Coaching Sessions Small Group Coaching Sessions to promote thriving Mental Health in the Workspace aiming to: “Manage daily Stress & Overwhelm, Re-frame your Wellness Mindset, Foster Self Care in & Out of the Workplace, Obtain tools for Mental & Emotional Well-being” https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1583276468903-HPL4A2ANFA2QLOEX4J10/IMG_2819.JPG Corporate Workshops - Mindfulness Meditation My Mindfulness Meditation offer focuses on using breath work and “Active Meditations” to use in and out of the workplace. These Mindful tools support each individual to feel more grounded and present in their day to day, become more positively aware of their thoughts, emotions and needs and encourage them to take simplified corrective actions forward within all areas of life. https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1558399349270-KJE8341AG3Y5NQ9U2204/Copy+of+Over+Come+Self+Doubt+%281%29.png Corporate Workshops https://www.thecorehealth.com/nap-form daily 0.75 2022-07-11 https://www.thecorehealth.com/napform daily 0.75 2022-12-07 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1634089466616-C9B675DG2E26N3TFE2GT/020519%2B_%2BThe%2BCore%2BHealth_Final%2BEditDSC00472.jpg Questionnaire https://www.thecorehealth.com/check-in daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1634089466616-C9B675DG2E26N3TFE2GT/020519%2B_%2BThe%2BCore%2BHealth_Final%2BEditDSC00472.jpg Reset Check In https://www.thecorehealth.com/services daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/aca4dc02-a0a5-4b71-8482-6931af0014f3/Aesthetic%2C+Neutral+beach+setting%2C+water%2C+calming%2C+good+energy%2C+aligned+with+someone+going+to+therapy+.jpg Services - Adult Strategic Mindset, Life & Emotional Wellbeing Coaching Program Through the use of strategic tools & techniques I will support you on a one to one basis, to identify patterns that create your presenting problems. Creating the opportunity for you to build the skills to sustain more helpful strategies, responses & choices in times of discomfort, challenge or change, in all areas of life. Creating more healthy & helpful habits & behaviours to experience a greater quality of life & one more reflective of the life you want to create. Helping you to develop greater self confidence, independence & empowerment in managing your everyday feelings & experiences, accessing greater joy, presence & ease. https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/6be5a2d8-92af-4d64-9218-97785ea4d71d/Neutral+sky+setting%2C+calming%2C+good+energy%2C+aesthetic++%281%29.jpg Services - Teen Mindset & Emotional Well-being Sessions Teaching teens the tools & strategies to regulate & communicate their feelings, set boundaries for true personal change & to feel a greater sense of self worth, confidence & independence when faced with internal & external challenges in life. https://www.thecorehealth.com/testimonial-page daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1634089466616-C9B675DG2E26N3TFE2GT/020519%2B_%2BThe%2BCore%2BHealth_Final%2BEditDSC00472.jpg Testimonial Page https://www.thecorehealth.com/mailinglist daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1634089466616-C9B675DG2E26N3TFE2GT/020519%2B_%2BThe%2BCore%2BHealth_Final%2BEditDSC00472.jpg Mailing list https://www.thecorehealth.com/mindfulness-download-page daily 0.75 2024-12-01 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1634089466616-C9B675DG2E26N3TFE2GT/020519%2B_%2BThe%2BCore%2BHealth_Final%2BEditDSC00472.jpg Mindfulness Download Page https://www.thecorehealth.com/reflect-intend-booklet daily 0.75 2024-12-29 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1634089466616-C9B675DG2E26N3TFE2GT/020519%2B_%2BThe%2BCore%2BHealth_Final%2BEditDSC00472.jpg Reflect & Intend booklet https://www.thecorehealth.com/reikibalancing daily 0.75 2025-01-10 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/aca4dc02-a0a5-4b71-8482-6931af0014f3/Aesthetic%2C+Neutral+beach+setting%2C+water%2C+calming%2C+good+energy%2C+aligned+with+someone+going+to+therapy+.jpg REIKI Balancing With the use of self regulating tools to use out of session & balancing in session, this is where your body learns to feel safe and grounded to process, heal & let go, integrating the insights from our session on a deeper level. By the end, you’ll leave with an actionable plan to help you better manage and work through your circumstances. So you can work towards creating better emotional and physical balance in your day to day life. These sessions are currently 20% off; 90 minute Reiki Balance with personalised curated action plan; usually $210.00 & will be $175.00 Valid until February 20th 2025. I always recommend starting with an Initial Consult & then we can discuss the best steps for you moving forward. To see the true benefit, 4 - 6 sessions is recommended spread out over time. These sessions are a true gift to offer to my clients as a space to let yourself receive, be seen, heard & to have personalised support to move through the harder stuff life throws at us. It has truly changed my own life, since learning this practice 5 years ago. YOU CAN BOOK USING THE LINK BELOW; With love, Sammie https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/04de679b-a298-4546-bf42-cd08d93971a1/Neutral+green+leaves%2C+palm+leaves%2C+neutral%2C+aesthetic%2C+calming%2C+good+energy+.jpg REIKI Balancing - 90 Minute Reiki, Emotional Well-being Balancing Session *Available only for Face to Face clients* So what's involved in these sessions? In this 90-minute session, we will begin with a normal coaching session helping you to understand your current challenges and the deeper patterns influencing them. After this, we’ll shift into a Reiki balance to support your body in easing into a state of regulation, relaxation & identify where you may be storing suppressed emotion or energy. Reiki is an ancient, traditional Japanese healing modality, helping an individual to connect back to themselves & their “life source or energy”, to learn from their emotions, work through & balance what no longer serves them. Treating the whole person, mind, body & emotions, with hands on healing from the practitioner. Targeting & supporting experiences of: - Stress & Anxiety Management - Grief & Trauma support - Emotional Regulation - Sleep support - Mental Clarity & Focus - Burn Out & Fatigue Support - & General Relaxation & Well-being https://www.thecorehealth.com/new-products daily 0.75 2023-06-14 https://www.thecorehealth.com/new-products/modern-mindful monthly 0.5 2019-11-22 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1528093553825-ZD8IF3O9DFJUFYCJTA7T/TheCoreHealth_Promo1.png Shop - ~ Modern Mindful Course Ebook ~ https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1528093596955-IMOXYRMK9TU7ZB3PEKJV/Screen+Shot+2018-05-31+at+1.11.24+pm.png Shop - ~ Modern Mindful Course Ebook ~ https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1528093757448-UFSZO5YV3IF15FT72WA1/Screen+Shot+2018-05-31+at+1.13.38+pm.png Shop - ~ Modern Mindful Course Ebook ~ https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1528093759267-C3JJZL2GUBIGYTBCHGLT/Screen+Shot+2018-05-31+at+1.14.31+pm.png Shop - ~ Modern Mindful Course Ebook ~ https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1528093769389-Q34361P6228DH9VWTVBU/Screen+Shot+2018-05-31+at+1.15.09+pm.png Shop - ~ Modern Mindful Course Ebook ~ https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1528093765983-CMZ62AAQT9EDT1CTP5GA/Screen+Shot+2018-05-31+at+1.15.46+pm.png Shop - ~ Modern Mindful Course Ebook ~ https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1528093774817-JVTZDQP4HSPQGC7OJP3R/Screen+Shot+2018-05-31+at+1.16.11+pm.png Shop - ~ Modern Mindful Course Ebook ~ https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1528093776864-DQP1VTUVINUR08EBFU5W/Screen+Shot+2018-05-31+at+1.16.38+pm.png Shop - ~ Modern Mindful Course Ebook ~ https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1528093783680-LRPJQM6HI3CXB2RD2EFY/Screen+Shot+2018-05-31+at+1.17.00+pm.png Shop - ~ Modern Mindful Course Ebook ~ https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1527061044298-07LYHM43GZPGR2FYMN4W/TheCoreHealth_Promo1.png Shop - ~ Modern Mindful Course Ebook ~ - Modern Mindful Ebook https://www.thecorehealth.com/modernmindfulgroupsales daily 0.75 2019-02-24 https://www.thecorehealth.com/modernmindfulgroupsales/mmvip monthly 0.5 2019-04-10 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1551046977344-LAOCFCDV02ZXC04TF9J0/TheCoreHealth_Promo1.png Sales Page - Modern Mindful Group Program Sales Page https://www.thecorehealth.com/modern-mindful-ebook daily 0.75 2019-02-25 https://www.thecorehealth.com/modern-mindful-ebook/modern-mindful-ebook monthly 0.5 2019-03-25 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1551066596887-CVN7LB5CUODFN2R1AHUC/TheCoreHealth_Promo1.png Modern Mindful Ebook - Modern Mindful Ebook! https://www.thecorehealth.com/discoverycallpage daily 0.75 2019-03-27 https://www.thecorehealth.com/discoverycallpage/rabobank monthly 0.5 2019-04-02 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1553646967563-080H7GDZ9G8LZJTC159X/030A2236.JPG Discovery Call Sales Page - Rabo Bank Payment https://www.thecorehealth.com/discoverycallpage/discovery-call monthly 0.5 2019-04-04 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1553646967563-080H7GDZ9G8LZJTC159X/030A2236.JPG Discovery Call Sales Page - Discovery Call https://www.thecorehealth.com/mindfulnessmeditationsales daily 0.75 2019-04-26 https://www.thecorehealth.com/mindfulnessmeditationsales/6-week-mindfulness-meditation-course monthly 0.5 2019-06-23 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1561333920458-QQ3UCPKOYQSXXFM7DPEB/020519+_+The+Core+Health_Final+EditDSC00806.jpg Meditation Course Page - 6 Week Mindfulness Meditation Course https://www.thecorehealth.com/new-products-1 daily 0.75 2019-05-14 https://www.thecorehealth.com/new-products-1/cookingworkshopdesserts monthly 0.5 2021-06-22 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1557792905727-ZSCUB0YQTXZ14BG57WNT/Sammy+Flook-245.jpg Cooking Class Page - Intro to Plant Based Wholefoods Cooking Class https://www.thecorehealth.com/meditationnight daily 0.75 2020-04-06 https://www.thecorehealth.com/meditationnight/modernmindfulpaymentpage5 monthly 0.5 2020-07-21 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1595303928209-BY2SRKAD7JGXF7POVG15/IMG_3502.jpg Meditation Night - Modern Mindful 4 session Payment https://www.thecorehealth.com/meditationnight/oils-salespage monthly 0.5 2020-03-28 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1559349117901-YW5SL973QRWRAFFN4Y05/020519+_+The+Core+Health_Final+EditDSC00806.jpg Meditation Night - Mindful Monday's https://www.thecorehealth.com/modern-mindful-workshop daily 0.75 2019-09-02 https://www.thecorehealth.com/modern-mindful-workshop/modern-mindful-workshops monthly 0.5 2019-09-03 https://images.squarespace-cdn.com/content/v1/59c9cff251a584c476f6b6c2/1567466238194-W2I7JYBKZZ0B5GB5BA8B/020519+_+The+Core+Health_Final+EditDSC00295.jpg Modern Mindful Workshop - Modern Mindful Workshops