Curated Wellness Offerings for Busy Corporates

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Group Wellness and Mindset Coaching Sessions

Small Group Coaching Sessions to promote thriving Mental Health in the Workspace aiming to:

“Eliminate Stress, re-define your health, find true success & fulfilment in all areas of your life”

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Corporate Cooking Workshops

A fun and involved way for teams to come together, build healthy eating practices and make conscious time to nourish themselves.

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Mindfulness Meditation

Mindfulness Meditation not only boosts happy endorphins, it promotes productivity and fulfilment in the work place by accessing that within themselves first. Aiming to teach and support teams/individuals to build awareness around stress, tools to sit in overwhelm with ease and adapt daily practices of consciousness to live in the moment.

If you are interested in a Corporate Wellness workshop in your space, please click below to inquire for packages!

Note: Packages can be personalised to your interests and needs for your workspace!