A Mindful High Tea

A Mindful High Tea

Come enjoy a nourishing wholesome high tea spread of healthy treats, canapés and teas, to keep you naturally well through the winter months.
As well as cultivating a number of Mindful activities to build a beneficial practice to take with you beyond The Table. Read on to book your spot!

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Welcome to Real Talk!

Real Talk is a set of immersive Workshops, created for women, by women. The industry is inundated with myths and quick fixes, so Katie and Sammie have come together to help you find and create your own meaning for health, in the most holistic and relatable ways possible! Targeting Mental, Physical and Everyday Well-being topics. 

Mood Food Event!

Mood Food Event!

An immersive night with an amazing panel of Foodie, Mindful professionals.

Myself along with my amazing co-hosts will be taking you through a session of getting to know the benefits of healthy eating in relation to your mental well-being. Each of us providing a very different view to the next, it may just be the advice you’ve been needing to hear! Click for more information.