Cooking Workshop

The Core Health Cooking Workshops

Next Workshop Sat Feb 9th

Learn the basics of Plant Based, Whole-food cooking!

Create yourself a mindset for simplistic nourishment, through learning to better understand seasonal produce, whole-food ingredients and how easy it is to eat well, by getting creative in the kitchen!

“Small nourishing steps in the kitchen = large health and mindset results in the long run!”


Run Sheet

Healthy meal prep ideas & How to utilise your ingredients

Essential Cooking Methods and Styles to add to your skills sets

Plant based & Gluten free recipes

The basics to Plant Based Nutrition and Dietary Cooking

Note: Each Workshop can be catered to your needs and wants. E.g. Desserts

+ more

Please click the above to book your spot!

Let's get cooking! Sammie xx