Cooking Workshops

The Core Health Cooking Workshops

Next Workshop Saturday September 22nd!


Learn the basics of Plant Based, Whole-food cooking!

Create yourself a mindset for simplistic nourishment, through learning to better understand seasonal produce, whole-food ingredients and how easy it is to eat well, by getting creative in the kitchen!


“Small nourishing steps in the kitchen = large health and mindset results in the long run!”

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Run Sheet

Healthy meal prep ideas & How to utilise your ingredients

Essential Cooking Methods and Styles to add to your skills sets

Plant based & Gluten free recipes

The basics to Plant Based Nutrition and Dietary Cooking

Note: Each Workshop can be catered to your needs and wants. E.g. Desserts

+ more


Book Your Workshop!

I cater to the following:

Business and Team building Cooking Workshops

In home Cooking Parties and Lessons

Workspace and Brand Events

Have an idea on how to collaborate? Let me know!


Please click the button below to shoot me through an email to book in your Workshop!

Let's get cooking! Sammie xx