A delicious night filled with Plant Based Goodness!
I’ll be teaching you the ins and outs of Maintaining a Plant Based Diet, the “How To’s” as well as getting to know your ingredients a little better!
Read on for more information and to book your seat!
Come enjoy a nourishing wholesome high tea spread of healthy treats, canapés and teas, to keep you naturally well through the winter months.
As well as cultivating a number of Mindful activities to build a beneficial practice to take with you beyond The Table. Read on to book your spot!
Learn the basics of Plant Based, Whole-food cooking!
Want me to come and teach in your home or space?
Read on for details!
To The Core : A Body Image Workshop
A personal, immersive workshop tapping into all things positive body image.
Book this workshop for your business, school or local community! Read on for what to expect and what’s included.
Welcome to Real Talk!
Real Talk is a set of immersive Workshops, created for women, by women. The industry is inundated with myths and quick fixes, so Katie and Sammie have come together to help you find and create your own meaning for health, in the most holistic and relatable ways possible! Targeting Mental, Physical and Everyday Well-being topics.
An immersive night with an amazing panel of Foodie, Mindful professionals.
Myself along with my amazing co-hosts will be taking you through a session of getting to know the benefits of healthy eating in relation to your mental well-being. Each of us providing a very different view to the next, it may just be the advice you’ve been needing to hear! Click for more information.