Learn the basics of Plant Based, Whole-food cooking! Next Workshop Saturday September 22nd!
Want me to come and teach in your home or space?
Read on for details!
To The Core : A Body Image Workshop
A personal, immersive workshop tapping into all things positive body image.
Book this workshop for your business, school or local community! Read on for what to expect and what’s included.
Welcome to Real Talk!
Real Talk is a set of immersive Workshops, created for women, by women. The industry is inundated with myths and quick fixes, so Katie and Sammie have come together to help you find and create your own meaning for health, in the most holistic and relatable ways possible! Targeting Mental, Physical and Everyday Well-being topics.