An in depth insight to my story on the journey to recovery from an eating disorder, the steps I took, to changing my health, mindset and lifestyle to creating a life where I wasn't concerned about a number the scales or on the tag of my clothing. WARNING this may serve as a trigger to some still on their process with body related issues, how ever I encourage you take a read in your own time, facing your past, accepting what is and creating change on long held depleting lifestyle habits may seem difficult but it must start with you.. so begin!
The essential summer dessert! The combination of mango, passionfruit and the creaminess of coconut, with the crunchy taste of the ginger buckwheat crumble, you honestly can't go wrong!
Filled with nothing but wholesome nourishing, natural ingredients, this is something you'll want to be creating this summer!
Mo
