mindful eating

The Guilt Trip

The Guilt Trip

Stop the guilt of “not doing enough” find content by creating a nourishing, intention within your daily habits! This post I’ll be taking you through lots of self questioning and analysis to get clear, re-wire and re-set to be build positive intentions within your days! Read on, get started!

Passionfruit and Mango Trifles with Ginger Buckwheat Crumble

Passionfruit and Mango Trifles with Ginger Buckwheat Crumble

The essential summer dessert! The combination of mango, passionfruit and the creaminess of coconut, with the crunchy taste of the ginger buckwheat crumble, you honestly can't go wrong! 

Filled with nothing but wholesome nourishing, natural ingredients, this is something you'll want to be creating this summer! 

Sweet Potato Bites with Sugar Plum Chutney

Sweet Potato Bites with Sugar Plum Chutney

A wholesome, nourishing side or appetiser for any occasion! Accompanied by the most delicious, naturally sweetened chutney, these bites are a go to for any age and palette, completely gluten free, refined sugar free and the rest!