A Plant Based Whole-food twist on your traditional Sushi Roll! Call it want you want.. rainbow roll, superfood roll, power roll, you name it! I’ve added lots of ferment and natural goodness to nourish yourself from the inside out! Click to start rolling! Enjoy!
A healthy twist to the all time favourite peanut butter cookie…! This recipe we are switching it up a bit using chickpeas.. yes chickpeas! You’re not only getting a healthy dose of fibre and plant based protein, but a delicious texture and flavour combination with the wholesomeness of peanut butter and creamy chocolate! Perfect for any age, read on for the recipe!
Simple, Nourishing, Colourful, your go to guide to the perfect Plant Based Dish!
Utilising the freshness of natural produce, complete plant based proteins as well as the delicious flavours of what humble whole-food cooking can do for our health, all starts with a little effort and creativity in the kitchen!
This meal serves as a base for creativity! Read on for the recipe and some nourishing tips!
A great way to add some flavour too any breakfast, dessert or sweet snack! Utilising the natural sweet flavours of nothing but the ingredients themselves!
Made in next to minutes, great for all ages, and a top trick for trying to wean of synthetic and artificial sweeteners. Get creative and use what ever fruit you have available, you can't go wrong with this recipe!
As Part of my 10 Day Detox Challenge: to nourish from the inside is the first step to nourish our outsides. Taking the simple soup looks at detoxing and removing toxins within us. By aiding our process through easy digestion this soup encompasses immune boosting properties! Check out the recipe for more information!
In order to maintain and establish a healthy diet, it's all about the commitment to utilising your ingredients as well as the cooking process!
When ever I cook I create protein staples, such as this recipe, in bulk to freeze, in order to have meals and staples when I'm on the run, to take to work or to just have on hand in general!
Patties are a great way to use left over ingredients, taste great and can pack a large nutritional punch!
The perfect plant based dish to cater for your token vegan or vegetarian this Christmas, or something a little more on the vegetable side for those of you wanting to mix it up this year! I promise you, you won't be sorry! Filled with an extensive amount of farm fresh veggies as well as your essential plant based proteins to keep you going this festive season! Check out the recipe and most of all enjoy!
A decadently, healthy rich dessert! Filled with a moorish cashew cream, coconut crunchy tart base, and i've included my go to raw healthy chocolate recipe that you can keep in the freezer to get creative with when those sugar cravings hit! Accompanied by the freshness of summer berries, it's a match made in taste heaven!
The essential summer dessert! The combination of mango, passionfruit and the creaminess of coconut, with the crunchy taste of the ginger buckwheat crumble, you honestly can't go wrong!
Filled with nothing but wholesome nourishing, natural ingredients, this is something you'll want to be creating this summer!