plant based

A New way to Nourish

A New way to Nourish

In this blog post I am diving deep with you, going beyond the focus of the perfection number mindset, helping you ditch long held diet fads and embrace a new way to nourish, looking at unlocking your most powerful steps to ditching the depriving mindset once and for all! I’ve also tested out the new Eimele products with inclusions of a delicious smoothie bowl recipe, tap the link to continue reading!

Choc Peanut Butter Chickpea Cookies

Choc Peanut Butter Chickpea Cookies

A healthy twist to the all time favourite peanut butter cookie…! This recipe we are switching it up a bit using chickpeas.. yes chickpeas! You’re not only getting a healthy dose of fibre and plant based protein, but a delicious texture and flavour combination with the wholesomeness of peanut butter and creamy chocolate! Perfect for any age, read on for the recipe!

Breakfast Brownies

Breakfast Brownies

Who would've thought the word breakfast and brownie could go together! Well in the case they're a match made in healthy breakfast heaven.. but like anything, mindful moderation is key! The perfect snack, treat or dessert for any occasion! Read on for the recipe! 

Sesame Roasted Pumpkin Cups with Pickled Cabbage and Turmeric Dressing

Sesame Roasted Pumpkin Cups with Pickled Cabbage and Turmeric Dressing

Simple, nourishing, delicious! Taking simple ingredients, multiple ways to give you one bite sized, nutrition packed meal! This recipe includes my go to turmeric dressing plus quick cabbage pickle that you can eat in next to minutes! Check out the recipe!