In this blog post I am diving deep with you, going beyond the focus of the perfection number mindset, helping you ditch long held diet fads and embrace a new way to nourish, looking at unlocking your most powerful steps to ditching the depriving mindset once and for all! I’ve also tested out the new Eimele products with inclusions of a delicious smoothie bowl recipe, tap the link to continue reading!
A healthy twist to the all time favourite peanut butter cookie…! This recipe we are switching it up a bit using chickpeas.. yes chickpeas! You’re not only getting a healthy dose of fibre and plant based protein, but a delicious texture and flavour combination with the wholesomeness of peanut butter and creamy chocolate! Perfect for any age, read on for the recipe!
Is your relationship with your body more tiring than positive? Do you feel drained by the continual aspect of reaching for perfection but find yourself including drastic fitness, food or lifestyle measures in order to achieve exactly that? The day I called quits on my long held routines was the day I started living for me... These are the 5 steps I took!
Mo
