In this blog post I am diving deep with you, going beyond the focus of the perfection number mindset, helping you ditch long held diet fads and embrace a new way to nourish, looking at unlocking your most powerful steps to ditching the depriving mindset once and for all! I’ve also tested out the new Eimele products with inclusions of a delicious smoothie bowl recipe, tap the link to continue reading!
A healthy twist to the all time favourite peanut butter cookie…! This recipe we are switching it up a bit using chickpeas.. yes chickpeas! You’re not only getting a healthy dose of fibre and plant based protein, but a delicious texture and flavour combination with the wholesomeness of peanut butter and creamy chocolate! Perfect for any age, read on for the recipe!
In order to maintain and establish a healthy diet, it's all about the commitment to utilising your ingredients as well as the cooking process!
When ever I cook I create protein staples, such as this recipe, in bulk to freeze, in order to have meals and staples when I'm on the run, to take to work or to just have on hand in general!
Patties are a great way to use left over ingredients, taste great and can pack a large nutritional punch!