A healthy twist to the all time favourite peanut butter cookie…! This recipe we are switching it up a bit using chickpeas.. yes chickpeas! You’re not only getting a healthy dose of fibre and plant based protein, but a delicious texture and flavour combination with the wholesomeness of peanut butter and creamy chocolate! Perfect for any age, read on for the recipe!
Creating Healthy Habits and Routines.. something we all try to master!
Ask yourself the essential questions, Identify your current habits and tune in right now to what you truly desire to feel like! Your habits become your routines. If your habits are sabotaging your goals, it’s time to re-align them! Read on! #wearerealtalk
A great way to add some flavour too any breakfast, dessert or sweet snack! Utilising the natural sweet flavours of nothing but the ingredients themselves!
Made in next to minutes, great for all ages, and a top trick for trying to wean of synthetic and artificial sweeteners. Get creative and use what ever fruit you have available, you can't go wrong with this recipe!
In order to maintain and establish a healthy diet, it's all about the commitment to utilising your ingredients as well as the cooking process!
When ever I cook I create protein staples, such as this recipe, in bulk to freeze, in order to have meals and staples when I'm on the run, to take to work or to just have on hand in general!
Patties are a great way to use left over ingredients, taste great and can pack a large nutritional punch!
The essential summer dessert! The combination of mango, passionfruit and the creaminess of coconut, with the crunchy taste of the ginger buckwheat crumble, you honestly can't go wrong!
Filled with nothing but wholesome nourishing, natural ingredients, this is something you'll want to be creating this summer!
If you're anything like me and love a little beverage at the end of the week, but don't want to consume cocktails filled with sugar and processed ingredients, then I've got you covered! Utilising the natural sweetness of fruit and herbs, to create a match made in heaven, whether you're going Mocktail or Cocktail you'll be loving these combinations!